Here We Go. It's the First Fitness Friday.

I have had a craving for nachos since Wednesday but that's alright.

These are the stairs at work. I have made it to the 8th floor twice this week - I had the day off yesterday and went for a walk/ jog instead. 

Taking the stairs will continue - at least once a day next week, all the way to 8th.

Next, I want to get back into yoga. How about 15 minutes a day for the next week to start?

Also, it snowed. And I am telling you - shoveling is a hell of a workout! I did the neighbour's sidewalk as well, because I am just that nice!